A bit of commuting

Riding this week has been limited to commuting, sometimes alone and sometimes with the wife.

Us, sort of

In other news, I had my first session with the physical therapist yesterday to address the achilles tendon and calf issues. The prognosis is good, but I’ll be doing lots of exercises to increase strength, flexibility, and balance in my ankles for some time to come.

More importantly, I’ll be taking it easy in terms of cycling mileage and intensity. I’m allowed only to ramp up slowly, instead of making big leaps when I start to feel better (like last weekend, you might say).

But, I can still ride. So I’ve got that going for me.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.